What parents can do when a capable child fears exams or does poorly on them
Your child is capable but afraid of exams, or scores poorly: signs to watch for, why your child gets stuck, phrases to avoid and…
Health information
Articles by the Tam Duc doctors on nutrition, sleep, stress, musculoskeletal pain and women’s health – explained in plain language, based on traditional medicine and Applied Kinesiology.
Nutrition, vitamins & minerals Mind, sleep & stress Neurology Musculoskeletal Women's health & fertility Respiratory Digestive health Self-care at home Treatment Clinic news Health basics
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Why do your palms get soaked whenever you are stressed?
Wet palms and underarms when you are nervous are usually a sympathetic response, sometimes hyperhidrosis or a sign of illness. How to tell them…
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Why your body jumps before you understand what happened
A screech of brakes and your heart pounds before you even look? How the amygdala and old fears work, how we examine it, and…
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Normal test results but still tired, in pain and sleepless: how stress affects you
Normal test results, yet still tired, in pain and sleeping poorly? How stress enters the body, how the body remembers it, and the road…
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Long-lasting pain after many treatments: when old emotions help keep it going
Pain that keeps coming back after medicine, acupuncture and exercise? Old emotions can make the nervous system more sensitive to pain. A case and…
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Following every sleep tip and still can’t sleep: why, and what to do
Phone out of the bedroom, coffee only in the morning, yet awake at 3 a.m.? Why the nervous system stays on alert, and how…