Allergic rhinitis that comes and goes: the role of stress and sleep
Same house dust, same air-conditioned room, yet some weeks you sneeze nonstop and others are calm. How stress and sleep fit in, and when…
Health information
Articles by the Tam Duc doctors on nutrition, sleep, stress, musculoskeletal pain and women’s health – explained in plain language, based on traditional medicine and Applied Kinesiology.
Nutrition, vitamins & minerals Mind, sleep & stress Neurology Musculoskeletal Women's health & fertility Respiratory Digestive health Self-care at home Treatment Clinic news Health basics
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Taking care of yourself while recovering from a cold
After a cold, the body’s upright qi is worn down: tiredness, sweating, poor appetite. How to rest, manage temperature and eat light rice porridge.
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Acupuncture helped one person with a burning throat, thought to be from reflux, feel more comfortable
A throat burning for years yet not red, a cold belly, a tender upper abdomen: one acupuncture case aimed at the stomach, and when…